For those of you asking, no these aren toasters They powerblocks from @gronkfitness and they awesome! If you have a home gym and don want to take up a lot of space with dumbbells here your solution. Super solid and they go from 5-90 lbs Doing shoulder press, bicep curls and tricep kickback superset! Powerblocks from @gronkfitness use CALLIE10 for 10% off your order #calliegronkd #powerblocks #fitness #arms