#Mondaymotivation Who hates burpees? You about to hate them a lot more today [tag a friend to challenge] JUST H.I.T.T IT perform as many reps as you are able to for a whole 30s rest about the same or as long as you need. Repeat every variation 3 times. Let crush it! For my @mawarriors check out today live story as I be posting there throughout our challenge! Let the next 60 days be amazing! Kanye West skinhead WWW.MASSYARIAS.COM #beastmode #workout #mawarriorchallenge #butdidyoudie #childofGod _____________________________________________________________ #lunesdemotivacion Quien aqu odia los burpees? Bueno, con esta rutina los odiar a m [menciona a un amigo para retarlos] realiza tantas repeticiones como puedas con buena forma por 30s. Descansaras el mismo tiempo, o el tiempo que necesites antes de realizar las otras variaciones. Repetir cada variaci 3 veces. Dale! #hijadecristo #wshhfitness

  • MankoFit
    1. 361.8K
    2. 1