Fitness Videos

DOUBLE TAP Also check @legroutines - TAG your workout partner! - TAG US in your videos with @squat_clips AND #Squat_Clips to get noticed and posted on our page! Credits: @yoventura #squat #squats #fitness #gym #workout #butt #girl #exercise

DOUBLE TAP Also check @legroutines - TAG your workout partner! - TAG US in your videos with @squat_clips AND #Squat_Clips to get noticed and posted on our page! Credits: @thatfitgirl_danni #squat #squats #fitness #gym #workout #butt #girl #exercise

DOUBLE TAP Also check @legroutines - TAG your workout partner! - TAG US in your videos with @squat_clips AND #Squat_Clips to get noticed and posted on our page! Credits: @kaliburns #squat #squats #fitness #gym #workout #butt #girl #exercise

DOUBLE TAP Also check @legroutines - TAG your workout partner! - TAG US in your videos with @squat_clips AND #Squat_Clips to get noticed and posted on our page! Credits: @leanmachine21 #squat #squats #fitness #gym #workout #butt #girl #exercise

DOUBLE TAP Also check @legroutines - TAG your workout partner! - TAG US in your videos with @squat_clips AND #Squat_Clips to get noticed and posted on our page! Credits: @missdollycastro #squat #squats #fitness #gym #workout #butt #girl #exercise

DOUBLE TAP Also check @legroutines - TAG your workout partner! - TAG US in your videos with @squat_clips AND #Squat_Clips to get noticed and posted on our page! Credits: @massy.arias #squat #squats #fitness #gym #workout #butt #girl #exercise

DOUBLE TAP Also check @legroutines - TAG your workout partner! - TAG US in your videos with @squat_clips AND #Squat_Clips to get noticed and posted on our page! Credits: @stephmahoe #squat #squats #fitness #gym #workout #butt #girl #exercise

DOUBLE TAP Also check @legroutines - TAG your workout partner! - TAG US in your videos with @squat_clips AND #Squat_Clips to get noticed and posted on our page! Credits: @michelle_lewin #squat #squats #fitness #gym #workout #butt #girl #exercise

DOUBLE TAP Also check @legroutines - TAG your workout partner! - TAG US in your videos with @squat_clips AND #Squat_Clips to get noticed and posted on our page! Credits: @lina_fit #squat #squats #fitness #gym #workout #butt #girl #exercise

DOUBLE TAP Also check @legroutines - TAG your workout partner! - TAG US in your videos with @squat_clips AND #Squat_Clips to get noticed and posted on our page! Credits: @faithlfit #squat #squats #fitness #gym #workout #butt #girl #exercise

DOUBLE TAP Also check @legroutines - TAG your workout partner! - TAG US in your videos with @squat_clips AND #Squat_Clips to get noticed and posted on our page! Credits: @ourfitfamilylife #squat #squats #fitness #gym #workout #butt #girl #exercise

DOUBLE TAP Also check @legroutines - TAG your workout partner! - TAG US in your videos with @squat_clips AND #Squat_Clips to get noticed and posted on our page! Credits: @jessicaarevalofit #squat #squats #fitness #gym #workout #butt #girl #exercise

DOUBLE TAP Also check @legroutines - TAG your workout partner! - TAG US in your videos with @squat_clips AND #Squat_Clips to get noticed and posted on our page! Credits: @sugarysixpack #squat #squats #fitness #gym #workout #butt #girl #exercise

This is an interesting way to work out! Tag some one who would bust it!! #fitnessvideos #fitnesstips

This looks incredibly hard! Tag someone!! #fitnessvideos #workoutvideos #workouttips #tips

Double Tap for her So is this what is Going on in dressing rooms around the world... TAG a friend who would appreciate this @krystal_a_fit

Bosu Workout! Okay heres another one! It took everything in me to get this workout done yesterday! Some days you just gotta push through! did 4 rounds of each move for 20 seconds! Tag a workout buddy below! Outfit Cred: @nikewomen

Great booty workout Credit: @faithlfit @squat.guide @squat.guide

Great booty workout Credit: @mirandadreamfit @squat.guide @squat.guide

Great booty workout Credit: @faithlfit @squat.guide @squat.guide

Crazy double backflip on the jet ski Follow @extremesport.s for more epic vids Vid cred @tannerthetanman #fitlife #extremeathletes #calisthenics #parkour #adrenalinejunkies #thrilling #adrenaline #lifestyle #adrenalinerush #inspiring #extremesports #actionsports #skatelife #surflife #motivation #gopro #goprooftheday #daredevil #stuntman #goprohero #fitnessvideos #fit #outdoorlife #watersports #fitness #redbull #xgames #ExtremeSportVid #gbrocks16 #bodybuilding

Flying Raptor! Tag 3 friends! Follow @extremesport.s for more epic vids Vid cred @bamf_nation #fitlife #extremeathletes #calisthenics #parkour #adrenalinejunkies #thrilling #adrenaline #lifestyle #adrenalinerush #inspiring #extremesports #actionsports #skatelife #surflife #motivation #gopro #goprooftheday #daredevil #stuntman #goprohero #fitnessvideos #fit #outdoorlife #watersports #fitness #redbull #xgames #ExtremeSportVid #gbrocks16 #bodybuilding

Wow... Follow @extremesport.s for more epic vids Vid cred @bobbyjo085 #fitlife #extremeathletes #calisthenics #parkour #adrenalinejunkies #thrilling #adrenaline #lifestyle #adrenalinerush #inspiring #extremesports #actionsports #skatelife #surflife #motivation #gopro #goprooftheday #daredevil #stuntman #goprohero #fitnessvideos #fit #outdoorlife #watersports #fitness #redbull #xgames #ExtremeSportVid #gbrocks16 #bodybuilding

Happy monday! Follow @extremesport.s for more epic vids Vid cred @MountainRock_ @adrenaline.junkies #fitlife #extremeathletes #calisthenics #parkour #adrenalinejunkies #thrilling #adrenaline #lifestyle #adrenalinerush #inspiring #extremesports #actionsports #skatelife #surflife #motivation #gopro #goprooftheday #daredevil #stuntman #goprohero #fitnessvideos #fit #outdoorlife #watersports #fitness #redbull #xgames #ExtremeSportVid #gbrocks16 #bodybuilding

Tag your Bro! Follow @extremesport.s for more epic vids Vid cred @highonlifeco #fitlife #extremeathletes #calisthenics #parkour #adrenalinejunkies #thrilling #adrenaline #lifestyle #adrenalinerush #inspiring #extremesports #actionsports #skatelife #surflife #motivation #gopro #goprooftheday #daredevil #stuntman #goprohero #fitnessvideos #fit #outdoorlife #watersports #fitness #redbull #xgames #ExtremeSportVid #gbrocks16 #bodybuilding

Thats one way to get out of the pool Follow @extremesport.s for more epic vids Vid cred @kevindlo #fitlife #extremeathletes #calisthenics #parkour #adrenalinejunkies #thrilling #adrenaline #lifestyle #adrenalinerush #inspiring #extremesports #actionsports #skatelife #surflife #motivation #gopro #goprooftheday #daredevil #stuntman #goprohero #fitnessvideos #fit #outdoorlife #watersports #fitness #redbull #xgames #ExtremeSportVid #gbrocks16 #bodybuilding

Flying Boats Tag a boss! Follow @extremesport.s for more epic vids Vid cred @extreme.daily #fitlife #extremeathletes #calisthenics #parkour #adrenalinejunkies #thrilling #adrenaline #lifestyle #adrenalinerush #inspiring #extremesports #actionsports #skatelife #surflife #motivation #gopro #goprooftheday #daredevil #stuntman #goprohero #fitnessvideos #fit #outdoorlife #watersports #fitness #redbull #xgames #ExtremeSportVid #gbrocks16 #bodybuilding

Tag a friend that needs to start training like a BEAST!! Double tap for respect Follow @extremesport.s for more epic vids Vid cred @amazeballs @nicksanto534 #fitlife #extremeathletes #calisthenics #parkour #adrenalinejunkies #thrilling #adrenaline #lifestyle #adrenalinerush #inspiring #extremesports #actionsports #skatelife #surflife #motivation #gopro #goprooftheday #daredevil #stuntman #goprohero #fitnessvideos #fit #outdoorlife #watersports #fitness #redbull #xgames #ExtremeSportVid #gbrocks16 #bodybuilding

This is sad Follow @extremesport.s for more epic vids Vid cred @lux.toys #fitlife #extremeathletes #calisthenics #parkour #adrenalinejunkies #thrilling #adrenaline #lifestyle #adrenalinerush #inspiring #extremesports #actionsports #skatelife #surflife #motivation #gopro #goprooftheday #daredevil #stuntman #goprohero #fitnessvideos #fit #outdoorlife #watersports #fitness #redbull #xgames #ExtremeSportVid #gbrocks16 #bodybuilding

Para este ejercicio de b se necesita una banda de resistencia... Vamos a sacar esos conejitos!!! X 3 series de 30 segundos #VidaFit @vidafit.gym . #PumaWomen #DoYou @puma @pumawomen

En este ejercicio se siente much el trabajo en las pompas Si tienes un par de mancuernas, Y si no las tienes, no te preocupes, con o sin ellas sufrir tambi jajaja X 3 series de 10 a 15 repeticiones con cada pierna #vidaFit @vidafit.gym #PumaWomen #DoYou @puma @pumawomen

Creo que estoy un poco tronca pero bueno para nunca haberlo hecho antes, no estuvo nada mal alcanzar los 7 metros... Tronca pero lo logr Jajaja Ya habr tiempo de mejorar esa t . @vidafit.gym me urges!!!! Tengo mucho por aprender y practicar!!! Ya casi!!!! #VidaFit #VidaFitGym @vidafit.gym

Inner thighs @alexajeanfitness #femalefit #personaltrainer #bodybuildingmotivation #homeworkouts #homeworkout #homefitness #homeexercises #homeexercise #femalemotivation

Hamstring workout! @buffbunny #workoutvids #gymvids #femalemotivation #homefitness #homeworkout #homeworkouts #homeexercises #homeexercise

Shoulders SALE - Upto 40% off View now...Link in bio _ @taychayy - You already know Shouldaz 1 Machine Shoulder Press (kneeling): 10 reps 2 Rows: 10 rows wide, 10 reps narrow --- 4 sets

Huge jump by @alexandrabring #jump #fit #fitness #squatadvice

Can you do this exercise? Incredible strength of @suni_sweeney #squatadvice #fit

#fitmom Rules Tag your strong gym buddy . Credits @ingerindubai #squatadvice #fit #fitness #health #mom

Great at home workout! @nastia_fit

Booty work try 20 reps for 3-4 rounds! @danilovajulia #fitnessmodel #fitness #squatadvice #squats #squat #legday

Balancing strength and flexibility Its not easy training to be strong AND flexi, but it is possible. Think about how much time you spend working out and getting strong...and then think about how much time you spend stretching and getting flexible One of my favourite ways to fit in stretching each day (because I know how time-poor we can be!!) is stretching in front of the TV at night! Nighttime stretching is a HUGE bonus because it helps you fall asleep easier and encourages a better quality sleep! (This for all the people reading this who are struggling with sleep issues!! Try even just 10minutes tonight before you go to bed...sweet dreams!! ab Music: Call On Me (Ryan Riback Remix) - Starley

My favourite legcardio exercise from my second training guide FBFM Wks 13-19 This is a great next challenge for those of you who have done my first training guide!! Theres a heap of new exercises, 7weeks of brand new workouts, extra TEST workouts, my absolute FAVOURITE workout style 3-Set HIIT AND exclusive access to my Stretch Studio a collection of follow-along stretching sessions you can do with me!! #freshbodyfitmind ab

BEGINNER CHIN UPS So last week I posted a video that showed you how you could use a partner to help you with learning chin ups... This vid is a beginner variation that you can do on your own . TIPS!! If you dont have a low bar, use a box to stand on. Pull your shoulders AWAY from your ears (think long neck during the whole exercise...it can be tempting to collapse in your shoulder joint! Squeeze your lower shoulder blades together to activate your back muscles. Lower SLOWLY...the slower the better!! . Good luck fam! #freshbodyfitmind ab ... Music: Mind (ft. Kai) [Malaa Remix] - Skrillex Diplo

Build a booty workout by @katyhearnfit . 3x10-12 each workout . Tag a Friend to Try this!

LEGS, LEGS, LEGS Ok babes its time to work your legs and booties with this stair workout You can do this anytime, anywhere as long as you have a set of stairs. Try this: A1 20 X Squats A2 20 X Alternating Reverse Lunges A3 20 X Alternating Step Ups A4 1 X Stair Sprint Perform A1-A4 back to back with a 2-3 minute rest at the end of A4. Repeat circuit 3-6 times Have fun babes Wearing the new activewear collection from @calzedonia #basebodybabeslove #Calzedonia #workout #legs #activewear #workoutvideo #CLZFITNESS #basebodybabes

My favorite at home HIIT cardio, 30 seconds of battle ropes (as seen in my pwo trickshot video haha) then 10 ball slams. I do 4-6 rounds, doesnt take much Im done. I love ball slams, because you can be so aggressive with them, they just feel good @stronggirlnutrition #sgsponsor #flexfriday #fitness #ballslams #donkeymode #yourmom

New warm-up alert...check it out #ifitfitsyouractivities #fitivities #justmove #ilikethrowingthings #yourmom

Because youve been asking

Time to get after it...the workout #workout #nicelittlesaturday #fitivities #yourmom

Freebie! Tap link in @homesquats bio to get your free Holiday Survival Guide! TAG your swole mate @anetaspesh #fitgirls

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